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Personal Therapy

It’s part of professional responsibility.
Personal therapeutic experience helps a psychologist maintain inner balance, be aware of their reactions, and work with clients honestly and ethically.

Why it’s needed:
— To maintain inner resources
— To stay attentive to personal boundaries
— To avoid projecting personal issues onto the client

What it provides:
— Greater depth and empathy
— Resilience in difficult topics
— Clarity in professional relationships

Why it’s worth choosing:
— To avoid burnout
— To be a psychologist not just by role, but by essence
— Because quality help requires self-care

Important:
Personal therapy is not a weakness. It’s about maturity, professionalism, and being honest with oneself.

Online Therapy

Online therapy is a flexible and accessible way to receive support — wherever you are.
It creates space for reflection, connection, and healing from the comfort of your own environment.

Why it’s needed:
— To access help when in-person sessions aren’t possible
— To reduce stress linked to travel or time constraints
— To feel safe and supported, even at a distance

What it provides:
— The same depth, care, and presence as in-person therapy
— A consistent space for emotional processing
— More options to fit your rhythm and lifestyle

Why it’s worth choosing:
— Because life doesn’t wait for the “right moment”
— Because meaningful change can happen anywhere
— Because connection and healing don’t depend on physical space

Important:
Online therapy isn’t a compromise — it’s a valid, effective, and personal way to care for your mental and emotional well-being.

Couple therapy

Couple therapy is a safe space to work through challenges, strengthen communication, and build deeper connections.
It helps couples navigate conflicts, enhance their relationship, and create lasting solutions together.

Why it’s needed:
— To address recurring issues that affect the relationship
— To improve communication and understanding between partners
— To strengthen the emotional bond and trust

What it provides:
— A safe and structured environment to explore difficult topics
— Tools to manage conflict in a healthy way
— Guidance on creating a fulfilling, balanced relationship

Why it’s worth choosing:
— To prevent small issues from becoming bigger problems
— To reconnect and find clarity in your relationship
— Because love and trust require ongoing care and effort

Important:
Couple therapy is not a sign of failure — it’s an investment in the relationship and a commitment to growth together.